Most people are in a constant pursuit to improve their lives. Changing your habits, outlook, and everyday living can go a long way to making your life more like you want it to be. Here, we’ll take a look at 100 ways to make your life better.
General
These are some of the more general ways you can improve your life.
1. Be proactive: Plan ahead to nip problems before they even start.
2. Cut down on your impact: Reduce the level of waste that you bring into the world.
3. Wake up earlier: Get more time out of your day by waking up earlier.
4. Smile: Feel better about yourself and get a more positive outlook by putting a smile on your face.
5. Accept failure: Know that you won’t succeed all of the time-but focus on your successes.
6. Realize you can’t always get what you want: Learn to accept downfalls and work with them.
7. Plan ahead: Planning can help you be prepared for fitness, health, happiness, and more.
8. Accept that you can’t control everything: You can’t stop the rain, strikes, or control other people-learn to work with what you’ve got.
9. Realize that every second is precious: Live every day like it’s your last, because someday it just might be.
Health
Medical professionals agree that these healthy habits will improve your quality of life.
10. Eat a morning breakfast daily: Studies show that overall, daily breakfast eaters tend to be more healthy than others, so embrace this habit every day.
11. Get physical activity: Make sure you have regular exercise in order to ensure long term health.
12. Boost your energy: Make an effort to boost your energy naturally.
13. Make your workouts more intense: Do more intense workouts to get better benefits than a relaxed session.
14. Get outside: Get more physical activity, fresh air, and space to breathe by spending more time outside.
15. Get a good night’s rest: Sleep seven to ten hours every night to avoid the pitfalls of not getting enough sleep.
16. Eat fish twice a week: By eating fish twice a week, you’ll increase your intake of omega-3 fatty acids, which are good for your heart.
17. Take a walk every day: Get your legs moving to reduce your chance of premature death.
18. Stop smoking: Improve your health, finances, appearance, and quality of life by putting out your cigarettes.
19. Eat healthy snacks: Eat fruits or vegetables as a snack to boost your good health.
20. Stay hydrated: Allow your organs to work properly and keep your joints healthy by drinking enough water.
21. Practice good dental hygiene: Researchers have reported that bacteria from dental plaque can enter your bloodstream and cause an array of problems, including heart disease and diabetes.
22. Eat dairy: Get your calcium to make sure you have strong bones, teeth, and even lose weight while maintaining muscle.
23. Eat more slowly: Improve your digestion and health by eating your food slower.
24. Drink tea: Tea can improve your memory, prevent cavities, cancer, and heart disease.
25. Protect your skin: Stay out of the sun and avoid overexposure to reduce skin damage.
Career & Finance
You can improve your career and finance through these habits and actions.
26. Cut down your debt: Improve your finances by ridding yourself of the debt you have to pay off.
27. Leave your work behind: Let your work stay where it needs to be-work.
28. Practice collaboration: Work with others, asking for help and offering it where needed.
29. Diversify: Ensure that you have multiple sources of income to give yourself security.
30. Keep an emergency fund: Build an emergency fund to give yourself a financial safety net.
31. Don’t be a jerk: Play well with others to improve your career and get more done.
32. Write better: Improve your writing skills to communicate more effectively.
33. Step up your resume: Improve your resume to give yourself career options.
34. Save for retirement: Improve your future life by putting money aside for your retirement.
35. Practice frugality: Save money and live more simply by being frugal.
36. Join professional groups: Network and improve your career by joining a professional association.
37. Go into business for yourself: Start your own business to improve your career and quality of life.
Social Life
Make your social life better by following these tips.
38. Join a club: Take part in a club, such as a book club or cooking club to get social connections and meet new people.
39. Throw a party: Invite others over for a party and spend some time with people you care about.
40. Let friends come and go: Realize that not all of your friends will stay with you, but some may come back eventually.
41. Find a friend: Carefully nurture and grow your friendships for comfort, self esteem, and companionship.
42. Be friendly with everyone: Spread a positive attitude and make others feel good, and you’ll feel better in return.
43. Volunteer: Feed your soul, do some good, and be a part of your community by offering yourself as a volunteer.
44. Realize not everyone will love you: Accept the fact that you’re not for everyone.
Technology
Give your technology habits and life a boost with these tips.
45. Telecommute remotely: Use remote control computing software to use your office PC from wherever you’re working.
46. Learn keyboard shortcuts: Make your work faster and more streamlined by using keyboard shortcuts.
47. Use automatic hard drive backups: Give yourself peace of mind and back up your data without even thinking about it.
48. Use a smaller device instead of a laptop: On your next trip, replace your laptop with an iPod or a thumb drive that will allow you to access your documents without having to lug a machine around.
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computer graphics ppt
All computer graphics ppts are available here.I am not able to provide all the ppts at a single link because of increase in size.here is the link which will take you to the palce where all the ppts resides.
click here to view and download
GRE daily 10 words :Day 23
reclusive = solitary
use = a reclusive genius, he did not give interviews
montage = composite picture
use = a montage of images
auxiliary = secondary, supplementary, reserve
use = an auxiliary nurse
exorbitant = expensive, greater than reasonable
use = exorbitant prices
contentious = argumentative, quarrelsome, disagreeable, belligerent
use = a contentious decision
connive = to conspire, scheme
use = They connived to break the rules at every opportunity
impoverish = To make indigent or poor
use = Excessive farming had impoverished the soil
peripatetic = moving from place to place
use = a peripatetic music teacher
perishable = decomposable
use = perishable food
pulp = paste, mush
use = Mash the bananas to a pulp
use = a reclusive genius, he did not give interviews
montage = composite picture
use = a montage of images
auxiliary = secondary, supplementary, reserve
use = an auxiliary nurse
exorbitant = expensive, greater than reasonable
use = exorbitant prices
contentious = argumentative, quarrelsome, disagreeable, belligerent
use = a contentious decision
connive = to conspire, scheme
use = They connived to break the rules at every opportunity
impoverish = To make indigent or poor
use = Excessive farming had impoverished the soil
peripatetic = moving from place to place
use = a peripatetic music teacher
perishable = decomposable
use = perishable food
pulp = paste, mush
use = Mash the bananas to a pulp
GRE daily 10 words :Day 22
penury = extreme poverty
use = the painter lived in penury
psyche = soul, mind
use = the psyche of people
herbivorous = feeding on plants
use = a herbivorous dinosaur
hermetic = airtight, sealed
use = a hermetic seal
chronicler = one who keeps records of historical events
use = *
proportionate = commensurate
use = Weight is proportional to size
prevailing = common, current
use = the prevailing attitude
hypocritical = deceiving , two-faced
use = Their accusations of corruption are hypocritical - they have been just as corrupt themselves
tract = pamphlet, a region of indefinite size
use = *
malfunction = breakdown, failure
use = the pilot had reported a malfunction of the aircraft's navigation system.
GRE daily 10 words :Day 21
abacus = counting device
use = abacus was used for counting
tonal = pertaining to sound
use = *
unimpeachable = beyond question
use = a man of unimpeachable integrity and character
belabor = to assail verbally, to insist repeatedly or harp on
use = belabor a point
consanguinity = related by blood, kinship
use = the law suit developed into a test of consanguinity of the claimant to the estate
listless = lacking spirit or interest
use = The illness left him listless
plaintiff = injured person in a lawsuit
use = *
unfaltering = steadfast
use = *
catholic = universal, worldly
use = As a young person he had more catholic tastes than he does now
inane = vacuous, stupid
use = There are too many inane quiz shows on television these days
use = abacus was used for counting
tonal = pertaining to sound
use = *
unimpeachable = beyond question
use = a man of unimpeachable integrity and character
belabor = to assail verbally, to insist repeatedly or harp on
use = belabor a point
consanguinity = related by blood, kinship
use = the law suit developed into a test of consanguinity of the claimant to the estate
listless = lacking spirit or interest
use = The illness left him listless
plaintiff = injured person in a lawsuit
use = *
unfaltering = steadfast
use = *
catholic = universal, worldly
use = As a young person he had more catholic tastes than he does now
inane = vacuous, stupid
use = There are too many inane quiz shows on television these days
Who moved my cheese:Amazing book
This book is about the story of 2 mice "Sniff" and "Scurry", and two small people "Hem" and "Haw"
Some quotes form the book..
"When you change what you believe, you change what you do."
"Noticing small changes early helps you adapt to the bigger changes that are to come"
"Keep life simple, don't overanalyze or overcomplicate things"
"You should go out of your comfort zone to explore the world and all it's possibilities"
"Time to leave this cheese station and find some new cheese"
audio book:clck here to download
pdf format:click here to download
Dreams from my Father:Obama autobiography
This book is a narrative of Obama´s quest to unravel the puzzle of being a black man. The personal pursuit took a public dimension when he forced himself to embrace the cause of the black community, starting from the time when he was a college student. He looked at himself, looked at the whites and analysed what passed in the looks between the whites and blacks. He dug deeper into the issue by introspection and reading. He heard the stories of discrimination and frustration from fellow blacks. Finally, he decided to contribute to the black cause in his own way by volunteering to become a community organiser. Many black leaders and intellectuals had gone through that, before Obama. But what makes the case of Obama different is that his story is not a typical, plain and simple black and white one.
To know about all the incidents of his life read his autobiography.....
To know about all the incidents of his life read his autobiography.....
GRE daily 10 words :Day 20
preposterous = ridiculous, illogical
use = a preposterous suggestion
clan = extended family
use = the whole clan came to visit us
iterate = repeat, reiterate
use = I will iterate the warning
flamboyant = Characterized by extravagance
use = a flamboyant gesture
optician = One who makes eye-glasses
use = *
rhetoric = persuasive use of language
use = election campaign rhetoric
deter = discourage, prevent from happening
use = the security alarm will deter thieves from coming to this park
rapidity = speed
use = *
implication = that which is implied or suggested
use = implications of your remark
lustrous = Shining
use = long lustrous hair
use = a preposterous suggestion
clan = extended family
use = the whole clan came to visit us
iterate = repeat, reiterate
use = I will iterate the warning
flamboyant = Characterized by extravagance
use = a flamboyant gesture
optician = One who makes eye-glasses
use = *
rhetoric = persuasive use of language
use = election campaign rhetoric
deter = discourage, prevent from happening
use = the security alarm will deter thieves from coming to this park
rapidity = speed
use = *
implication = that which is implied or suggested
use = implications of your remark
lustrous = Shining
use = long lustrous hair
file locking & data management ppt
LInux ppt with file locking & data management with memory allocation and so on....
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